Mixed Beans With Bacon and Almonds Recipe

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Mixed Beans With Bacon and Almonds
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Ingredients:

Directions:

  1. If using imitation bacon, use one of the methods included on the package to obtain the desired consistency (soft or crisp).
  2. If using regular bacon, cook in a small skillet over medium heat until crisp. Using a slotted spatula, transfer to paper towels to drain.
  3. Add the sugar snap peas and green beans to a large saucepan of salted boiling water and cook for 3-4 minutes. Drain, rinse in cold water, and drain again. Set aside.
  4. Cook the butter beans and lima beans in boiling salted water for about 8 minutes or until tender. Drain.
  5. Combine peas and beans in serving bowl, crumble bacon on top, and sprinkle with the almonds. Season with salt and pepper and drizzle with olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.55 Kcal (605 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 12.32mg 4%
Sodium 135.31mg 6%
Potassium 109.57mg 2%
Total Carbs 3.32g 1%
Sugars 0.49g 2%
Dietary Fiber 1.17g 5%
Protein 4.31g 9%
Vitamin C 1.8mg 3%
Iron 4.8mg 26%
Calcium 20mg 2%
Amount Per 100 g
Calories 314.65 Kcal (1317 kJ)
Calories from fat 254.71 Kcal
% Daily Value*
Total Fat 28.3g 20%
Cholesterol 26.82mg 4%
Sodium 294.52mg 6%
Potassium 238.49mg 2%
Total Carbs 7.22g 1%
Sugars 1.07g 2%
Dietary Fiber 2.55g 5%
Protein 9.38g 9%
Vitamin C 3.9mg 3%
Vitamin A 0.1mg 2%
Iron 10.4mg 26%
Calcium 43.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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