Calories in Usda Turnips

79Calories

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Nutrition Facts Usda Turnips

Amount Per 10 oz
Calories 79.38 Kcal (332 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.03g 0%
Sodium 189.95mg 8%
Potassium 541.49mg 12%
Total Carbs 18.23g 6%
Sugars 10.77g 43%
Dietary Fiber 5.1g 20%
Protein 2.55g 5%
Vitamin C 59.5mg 99%
Iron 0.9mg 5%
Calcium 85.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 283.5 g
  • Cal: 4 %
  • Fat: 0.4 %
  • Carb: 6.1 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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