Calories in Usda Mustard, prepared, yellow

190Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mustard, prepared, yellow

Amount Per 10 oz
Calories 189.95 Kcal (795 kJ)
Calories from fat 102.32 Kcal
% Daily Value*
Total Fat 11.37g 17%
Saturated Fat 0.71g 4%
Sodium 3217.73mg 134%
Potassium 391.23mg 8%
Total Carbs 15.11g 5%
Sugars 2.44g 10%
Dietary Fiber 9.36g 37%
Protein 12.39g 25%
Vitamin C 4.3mg 7%
Iron 4.3mg 24%
Calcium 164.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (190 calories) 283.5 g
  • Cal: 9.5 %
  • Fat: 17.5 %
  • Carb: 5 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (47.8%)
  • Protein (23.2%)
Usda Mustard, prepared, yellow Good and Bad Points
Add your comment
User Reviews of mustard, prepared, yellow
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top