Directions:
- Combine first 4 ingredients in a small bowl; stir well with a whisk.
- Combine mango and jicama in a medium bowl. Drizzle juice mixture over mango mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.04 Kcal (331 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.39mg | 0% | |
| Potassium | 217.54mg | 5% | |
| Total Carbs | 19.25g | 6% | |
| Sugars | 14.96g | 60% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.5mg | 125% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.9 Kcal (251 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 164.87mg | 5% | |
| Total Carbs | 14.59g | 6% | |
| Sugars | 11.34g | 60% | |
| Dietary Fiber | 2.79g | 15% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 29.6mg | 65% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 17.1mg | 125% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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