Ingredients:
- 4 large day boat scallops
- to make vanilla salt , all you do is scrape out the insides of a vanilla bean and put it into a 1/4 cup of salt. let it sit for 2 days and it'll be ready to use. easy
Directions:
- Slice each scallop horizontally into four thin disks and arrange on a serving dish. Drizzle with lime juice and olive oil, then sprinkle with a generous pinch of Vanilla Salt.
- Scatter ginger and mint over the dish and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.91 Kcal (50 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Sodium | 0.11mg | 0% | |
| Potassium | 4.79mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 231.37 Kcal (969 kJ) | ||
| Calories from fat | 215.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 2% | |
|---|---|---|---|
| Sodium | 2.14mg | 0% | |
| Potassium | 92.99mg | 0% | |
| Total Carbs | 6.21g | 0% | |
| Sugars | 1.52g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 22.5mg | 2% | |
| Calcium | 10.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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