Mango-Jicama Salsa Recipe

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Mango-Jicama Salsa
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Ingredients:

Directions:

  1. Mix all ingredients in a bowl and let sit in the refrigerator for a couple hours before serving. -Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.77 Kcal (58 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 63.72mg 1%
Total Carbs 3.38g 1%
Sugars 2.28g 9%
Dietary Fiber 0.73g 3%
Protein 0.32g 1%
Vitamin C 11.1mg 18%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 39.03 Kcal (163 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.83mg 0%
Potassium 180.56mg 1%
Total Carbs 9.57g 1%
Sugars 6.46g 9%
Dietary Fiber 2.07g 3%
Protein 0.89g 1%
Vitamin C 31.4mg 18%
Iron 0.2mg 0%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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