Directions:
- Place the couscous, stock and juice in a heatproof bowl. Cover and set aside for 2 minutes, stir with fork, add the carrot and parsley. Season with salt and pepper to taste.
- Preheat a chargrill oven medium high heat. Sprinkle lamb with mint and spray with cooking oil. Cook for 2 minutes each side for medium-rare.
- Combine the yoghurt, lemon juice and tahini in a small bowl. Spoon the couscous onto a serving plate. Top with lamb. Drizzle with yoghurt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.59 Kcal (2586 kJ) | ||
| Calories from fat | 243.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 42% | |
|---|---|---|---|
| Cholesterol | 118.53mg | 40% | |
| Sodium | 618.26mg | 26% | |
| Potassium | 878.24mg | 19% | |
| Total Carbs | 49.93g | 17% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 40.82g | 82% | |
| Vitamin C | 41.1mg | 68% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.3mg | 46% | |
| Calcium | 114.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 172.12 Kcal (721 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 42% | |
|---|---|---|---|
| Cholesterol | 33.03mg | 40% | |
| Sodium | 172.31mg | 26% | |
| Potassium | 244.76mg | 19% | |
| Total Carbs | 13.91g | 17% | |
| Sugars | 2.7g | 39% | |
| Dietary Fiber | 1.01g | 15% | |
| Protein | 11.38g | 82% | |
| Vitamin C | 11.4mg | 68% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.3mg | 46% | |
| Calcium | 31.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Babi's Bean Salad
Dried black-eyed peas , soaked overnight and 14 more.. -
Dolmas (Stuffed Grape Leaves)
Chicken broth, Ground beef, Ground lamb, Rice (uncooked ) and 9 more.. -
Creamy Chicken with Corn, Tarragon and Tomatoes
Couscous, Boiling chicken stock, Water to cover, Butter and 7 more.. -
Apricot Couscous
Couscous, Red onion, small dice and 10 more.. -
Summer Herb Dip (German)
Quark (may use cream cheese per note #1) and 9 more.. -
Lightened up Falafels
Dry breadcrumbs, Cilantro, chopped, Ground cumin, Salt and 13 more.. -
Falafel-Stuffed Pitas
Dry breadcrumbs, Chopped cilantro, Ground cumin, Salt and 13 more.. -
Savory Couscous Tabbouleh
Low-sodium chicken broth, Water, Couscous and 10 more.. -
Chicken With Cranberries
Chicken pieces, skinned, All-purpose flour and 16 more.. -
Moroccan Quinoa Salad
Olive oil, Garlic, minced, Shallots, diced, Ground cumin and 12 more.. -
Japanese Chicken And Rice
Chicken breasts cut into 4 pieces or several strips, Oil and 13 more.. -
Sweet and Spicy Greek Meatballs (Keftedes me Saltsa Domata) (Giada De Laurentiis)
Ground lamb , or 20-percent fat ground beef and 16 more.. -
Turkey Tonnato
Boned, rolled and tied turkey breast and 17 more.. -
Celery Salad
Sliced celery, Dried sweet cherries and 8 more..
Also Try
-
-
Pistachio-Crusted Moroccan Rack of Lamb With Israeli Couscous
Rack of lamb, Ras el hanout spice mix and 15 more.. -
Mint Lamb Chops With Caramelized Shallots
Breadcrumbs, Fresh mint, Fresh parsley, Lamb chops, Flour and 5 more.. -
-
-
Minted Chicken With Sweet Orange Sauce
Chicken breast fillets, Fresh mint, chopped, White vinegar and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
