Minted Lamb With Carrot Couscous Recipe

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Minted Lamb With Carrot Couscous
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  1. Place the couscous, stock and juice in a heatproof bowl. Cover and set aside for 2 minutes, stir with fork, add the carrot and parsley. Season with salt and pepper to taste.
  2. Preheat a chargrill oven medium high heat. Sprinkle lamb with mint and spray with cooking oil. Cook for 2 minutes each side for medium-rare.
  3. Combine the yoghurt, lemon juice and tahini in a small bowl. Spoon the couscous onto a serving plate. Top with lamb. Drizzle with yoghurt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.59 Kcal (2586 kJ)
Calories from fat 243.42 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 118.53mg 40%
Sodium 618.26mg 26%
Potassium 878.24mg 19%
Total Carbs 49.93g 17%
Sugars 9.68g 39%
Dietary Fiber 3.64g 15%
Protein 40.82g 82%
Vitamin C 41.1mg 68%
Vitamin A 0.4mg 12%
Iron 8.3mg 46%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 172.12 Kcal (721 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 42%
Cholesterol 33.03mg 40%
Sodium 172.31mg 26%
Potassium 244.76mg 19%
Total Carbs 13.91g 17%
Sugars 2.7g 39%
Dietary Fiber 1.01g 15%
Protein 11.38g 82%
Vitamin C 11.4mg 68%
Vitamin A 0.1mg 12%
Iron 2.3mg 46%
Calcium 31.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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