Spicy Lamb With Garlic Couscous Recipe

Posted by
Rate It!
Spicy Lamb With Garlic Couscous
Add your photo!



  2. Trim off any fat.
  3. In a small bowl combine the chili, cumin, garlic and coriander.
  4. Rub the mix into the lamb, you can allow it to marinate for up to 4 hours but it isn't essential.
  5. Cook the lamb on a preheated, oiled grill plate until browned and cooked to your liking.
  6. Remove from grill, sprinkle with a little sea salt and cover to keep warm.
  8. Combine the stock, garlic and peas in a medium saucepan and bring to the boil.
  9. Remove from the heat and stir in the couscous and oil.
  10. Cover and stand for about 5 minutes or until the liquid is absorbed.
  11. Fluff with a fork.
  12. TO SERVE.
  13. Slice the lamb, place on top of a mound of couscous and add a dollop of yoghurt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.75 Kcal (1552 kJ)
Calories from fat 46.73 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 5.85mg 2%
Sodium 289.53mg 12%
Potassium 481.49mg 10%
Total Carbs 64.69g 22%
Sugars 6.79g 27%
Dietary Fiber 5.49g 22%
Protein 16.19g 32%
Vitamin C 18.1mg 30%
Iron 2.9mg 16%
Calcium 121mg 12%
Amount Per 100 g
Calories 141.96 Kcal (594 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 8%
Cholesterol 2.24mg 2%
Sodium 110.87mg 12%
Potassium 184.37mg 10%
Total Carbs 24.77g 22%
Sugars 2.6g 27%
Dietary Fiber 2.1g 22%
Protein 6.2g 32%
Vitamin C 6.9mg 30%
Iron 1.1mg 16%
Calcium 46.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top