Sweet and Spicy Greek Meatballs (Keftedes me Saltsa Domata) (Giada De Laurentiis) Recipe

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Sweet and Spicy Greek Meatballs (Keftedes me Saltsa Domata) (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Cook's Note: To make 1 cup cooked couscous, bring 1/2 cup water or stock to a boil. Add 1/3 cup uncooked couscous and cover the pan. Remove the pan from the heat and allow the mixture to sit for 5 minutes until all the liquid has been absorbed. Fluff with a fork and allow to cool.
  2. For the meatballs: In a large bowl, mix together the lamb, couscous, scallions, garlic, egg, parsley, olive oil, mint, oregano, salt, cumin, cinnamon, and cayenne pepper. Form the mixture into 15 to 16 (2-inch diameter) meatballs.
  3. For the sauce: Heat the oil in a large nonstick skillet over medium-high heat. Add the meatballs and cook until brown on all sides, about 6 minutes. Add the marinara sauce, cinnamon sticks, and ground cinnamon. Bring the sauce to a boil and reduce the heat to a simmer. Cook, turning occasionally, until the meatballs are cooked through, 10 to 12 minutes. Discard the cinnamon sticks. Transfer the meatballs and sauce to a large bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.66 Kcal (2419 kJ)
Calories from fat 414.86 Kcal
% Daily Value*
Total Fat 46.1g 71%
Cholesterol 123.83mg 41%
Sodium 1184.09mg 49%
Potassium 483.15mg 10%
Total Carbs 16.73g 6%
Sugars 0.86g 3%
Dietary Fiber 4.82g 19%
Protein 23.2g 46%
Vitamin C 11.5mg 19%
Vitamin A 0.6mg 19%
Iron 70.8mg 393%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 256.38 Kcal (1073 kJ)
Calories from fat 184.13 Kcal
% Daily Value*
Total Fat 20.46g 71%
Cholesterol 54.96mg 41%
Sodium 525.54mg 49%
Potassium 214.44mg 10%
Total Carbs 7.43g 6%
Sugars 0.38g 3%
Dietary Fiber 2.14g 19%
Protein 10.3g 46%
Vitamin C 5.1mg 19%
Vitamin A 0.2mg 19%
Iron 31.4mg 393%
Calcium 58.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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