Mini Brie and Arugula Sandwiches with Apple Mustard Recipe

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Mini Brie and Arugula Sandwiches with Apple Mustard
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Ingredients:

Directions:

  1. Put apple, lemon juice and sugar into a small pot, cover and cook over medium heat, stirring occasionally, until apples are very soft and liquid is absorbed, 8 to 10 minutes. Purée in a food processor along with mustard and salt; set aside to let cool. Spread mustard on half of the rye squares and arrange a few leaves of arugula on top. Top each with a wedge of Brie, a dollop of apple mustard and the remaining rye squares and serve. The apple mustard can be made a few days ahead and stored in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.51 Kcal (400 kJ)
Calories from fat 41.67 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 14.58mg 5%
Sodium 240.22mg 10%
Potassium 27.39mg 1%
Total Carbs 9.34g 3%
Sugars 0.75g 3%
Dietary Fiber 0.55g 2%
Protein 4.63g 9%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 386.93 Kcal (1620 kJ)
Calories from fat 168.81 Kcal
% Daily Value*
Total Fat 18.76g 7%
Cholesterol 59.08mg 5%
Sodium 973.21mg 10%
Potassium 110.97mg 1%
Total Carbs 37.82g 3%
Sugars 3.04g 3%
Dietary Fiber 2.21g 2%
Protein 18.74g 9%
Vitamin C 1.6mg 1%
Iron 2.7mg 4%
Calcium 197.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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