Ranch Salad Recipe

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Ranch Salad
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Ingredients:

Directions:

  1. Combine the first 8 ingredients in a blender; process until smooth.
  2. Combine lettuce and remaining ingredients in a large bowl. Add 1 cup dressing; toss well. Serve immediately.
  3. Note: Store remaining dressing in an airtight container in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.7 Kcal (237 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 4.47mg 1%
Sodium 361.21mg 15%
Potassium 245.22mg 5%
Total Carbs 6.32g 2%
Sugars 4.69g 19%
Dietary Fiber 1.08g 4%
Protein 2.54g 5%
Vitamin C 10mg 17%
Iron 0.1mg 1%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 48.46 Kcal (203 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 4%
Cholesterol 3.82mg 1%
Sodium 308.68mg 15%
Potassium 209.56mg 5%
Total Carbs 5.4g 2%
Sugars 4.01g 19%
Dietary Fiber 0.92g 4%
Protein 2.17g 5%
Vitamin C 8.5mg 17%
Iron 0.1mg 1%
Calcium 64.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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