Calories in Key Food Seeded rye european hearth bread deli style

1080Calories
How many calories should you eat?
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Nutrition Facts Key Food Seeded rye european hearth bread deli style

Amount Per 12 slice
Calories 1080 Kcal (4522 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 3000mg 125%
Total Carbs 216g 72%
Sugars 12g 48%
Dietary Fiber 12g 48%
Protein 36g 72%
Iron 13mg 72%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1080 calories) 177.6 g
  • Cal: 54 %
  • Fat: 18.5 %
  • Carb: 72 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (9.7%)
  • Protein (12.9%)
Key Food Seeded rye european hearth bread deli style Good and Bad Points
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