Prosciutto and Melon Pasta Salad Recipe

Posted by
Rate It!
Prosciutto and Melon Pasta Salad
Add your photo!



  1. Cook pasta according to package directions, omitting salt and fat. Drain; cool to room temperature.
  2. Combine lemon juice and next 6 ingredients (through garlic) in a food processor; process to blend. With processor on, slowly pour olive oil through food chute; process for 15 seconds or until blended.
  3. Combine cooled pasta, arugula, cantaloupe, shallots, mint, and prosciutto in a large bowl. Drizzle the dressing over salad just before serving, and toss gently to coat. Top salad with cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.26 Kcal (558 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 10.21mg 3%
Sodium 541.11mg 23%
Potassium 215.97mg 5%
Total Carbs 5g 2%
Sugars 3.43g 14%
Dietary Fiber 0.75g 3%
Protein 4.93g 10%
Vitamin C 15mg 25%
Iron 0.2mg 1%
Calcium 23mg 2%
Amount Per 100 g
Calories 151.87 Kcal (636 kJ)
Calories from fat 108.73 Kcal
% Daily Value*
Total Fat 12.08g 16%
Cholesterol 11.63mg 3%
Sodium 616.7mg 23%
Potassium 246.14mg 5%
Total Carbs 5.7g 2%
Sugars 3.91g 14%
Dietary Fiber 0.86g 3%
Protein 5.61g 10%
Vitamin C 17.1mg 25%
Iron 0.2mg 1%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top