Mince and Spaghetti Casserole Recipe

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Mince and Spaghetti Casserole
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Ingredients:

Directions:

  1. Fry onions in the oil for 2-3 minutes. Add the bacon and cook for a further 2-3 minutes. Add beef, breaking up with a fork while it cooks. Cook until meat is browned. Add worcestershire sauce and spaghetti, stir to mix.
  2. Place in a casserole dish.
  3. Bake until bubbling, 20 - 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.01 Kcal (1189 kJ)
Calories from fat 174.6 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 85.5mg 29%
Sodium 419.34mg 17%
Potassium 544mg 12%
Total Carbs 3.52g 1%
Sugars 1.72g 7%
Dietary Fiber 0g 0%
Protein 24.25g 49%
Vitamin C 2.2mg 4%
Iron 2.9mg 16%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 194.74 Kcal (815 kJ)
Calories from fat 119.72 Kcal
% Daily Value*
Total Fat 13.3g 30%
Cholesterol 58.63mg 29%
Sodium 287.54mg 17%
Potassium 373.02mg 12%
Total Carbs 2.42g 1%
Sugars 1.18g 7%
Dietary Fiber 0g 0%
Protein 16.63g 49%
Vitamin C 1.5mg 4%
Iron 2mg 16%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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