Mexican Lasagna Recipe

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Mexican Lasagna
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Ingredients:

Directions:

  1. Brown ground meat and drain completely.
  2. Return meat to skillet and add in taco seasoning.
  3. Mix in refried beans ( this helps to thicken the meat mixture and add great flavor).
  4. Set aside mixture.
  5. Layer tomato sauce in bottom of oven safe dish.
  6. Add 2-3 tortilla shells overlapping slightly.
  7. Layer meat mixture alternating between layers of shells.
  8. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.27 Kcal (1186 kJ)
Calories from fat 158.13 Kcal
% Daily Value*
Total Fat 17.57g 27%
Cholesterol 73.66mg 25%
Sodium 211.71mg 9%
Potassium 375.67mg 8%
Total Carbs 8.12g 3%
Sugars 0.57g 2%
Dietary Fiber 0.86g 3%
Protein 23.39g 47%
Vitamin C 0.2mg 0%
Iron 2.7mg 15%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 209.68 Kcal (878 kJ)
Calories from fat 117.05 Kcal
% Daily Value*
Total Fat 13.01g 27%
Cholesterol 54.52mg 25%
Sodium 156.71mg 9%
Potassium 278.08mg 8%
Total Carbs 6.01g 3%
Sugars 0.42g 2%
Dietary Fiber 0.64g 3%
Protein 17.31g 47%
Vitamin C 0.2mg 0%
Iron 2mg 15%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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