Amount Per 1 Serving | |||
Calories | 317.46 Kcal (1329 kJ) | ||
Calories from fat | 177.3 Kcal | ||
% Daily Value* | |||
Total Fat | 19.7g | 30% | |
---|---|---|---|
Cholesterol | 79.58mg | 27% | |
Sodium | 219.04mg | 9% | |
Potassium | 419.98mg | 9% | |
Total Carbs | 10.57g | 4% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 1.32g | 5% | |
Protein | 24.86g | 50% | |
Vitamin C | 2.2mg | 4% | |
Iron | 2.9mg | 16% | |
Calcium | 77.7mg | 8% |
Amount Per 100 g | |||
Calories | 196.09 Kcal (821 kJ) | ||
Calories from fat | 109.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.17g | 30% | |
---|---|---|---|
Cholesterol | 49.15mg | 27% | |
Sodium | 135.29mg | 9% | |
Potassium | 259.4mg | 9% | |
Total Carbs | 6.53g | 4% | |
Sugars | 0.58g | 4% | |
Dietary Fiber | 0.82g | 5% | |
Protein | 15.36g | 50% | |
Vitamin C | 1.4mg | 4% | |
Iron | 1.8mg | 16% | |
Calcium | 48mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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