Taco Lasagna Recipe

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Taco Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Brown ground beef and drain, add taco seasonings as you would for tacos, but omit the water.
  3. Once mixed, add diced tomatoes, and refried beans. mix well.
  4. In a 13x9 inch pan, spread about 1 to 2 cups beef mixture in the bottom of the pan, layer 1/4 jar of salsa,1 cup cheese, 1 cup corn, 1/3 the onions, 1/4 the peppers and 1/4 of the crushed taco shells. place 2 and 1/2 flour tortillas on top.
  5. Start layering again starting with the beef mixture. making 2 more layers ending in flour tortillas.
  6. On the final layer spread salsa, crushed corn shells, peppers and cheese.
  7. Place on cookie sheet and bake in the oven at 350 for about 20 min until the cheese has melted and it's bubbly.
  8. Slice and serve with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.9 Kcal (3236 kJ)
Calories from fat 470.85 Kcal
% Daily Value*
Total Fat 52.32g 80%
Cholesterol 175.58mg 59%
Sodium 773.29mg 32%
Potassium 650.21mg 14%
Total Carbs 21.75g 7%
Sugars 3.82g 15%
Dietary Fiber 2.77g 11%
Protein 53.03g 106%
Vitamin C 5.2mg 9%
Vitamin A 1.2mg 39%
Iron 2.6mg 14%
Calcium 918.3mg 92%
Amount Per 100 g
Calories 242.62 Kcal (1016 kJ)
Calories from fat 147.8 Kcal
% Daily Value*
Total Fat 16.42g 80%
Cholesterol 55.12mg 59%
Sodium 242.74mg 32%
Potassium 204.11mg 14%
Total Carbs 6.83g 7%
Sugars 1.2g 15%
Dietary Fiber 0.87g 11%
Protein 16.65g 106%
Vitamin C 1.6mg 9%
Vitamin A 0.4mg 39%
Iron 0.8mg 14%
Calcium 288.3mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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