Directions:
- Preheat oven to 350 degrees.
- Brown meat in skillet;drain. Return meat to skillet.
- Add onions & peppers; cook until crisp-tender, stirring occasionally.
- Add salsa, corn & seasonings; mix well.
- In a 9x13 baking pan, layer 1/3 of the meat mixture, 1/2 of the tortillas & 1/2 of the cottage cheese. Repeat layers, ending with remaining meat sauce.
- Sprinkle top with cheddar cheese & olives.
- Bake 30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 99.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 50.83mg | 17% | |
| Sodium | 623.67mg | 26% | |
| Potassium | 315.64mg | 7% | |
| Total Carbs | 23.98g | 8% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.7mg | 10% | |
| Calcium | 146.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 110.56 Kcal (463 kJ) | ||
| Calories from fat | 44.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 17% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 17% | |
| Sodium | 275.07mg | 26% | |
| Potassium | 139.21mg | 7% | |
| Total Carbs | 10.58g | 8% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 1.84g | 17% | |
| Protein | 8.42g | 38% | |
| Vitamin C | 3.7mg | 14% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.8mg | 10% | |
| Calcium | 64.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
