Emily's Famous Chili Recipe

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Emily's Famous Chili
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Ingredients:

Directions:

  1. In a large pot over medium-high heat, cook beef until brown. Drain and return to pot. Stir in onions, bell peppers and jalapenos and cook until tender. Stir in garlic and cook 1 minute more. Season with chili powder, cumin, salt and pepper. Stir in the tomato paste and kidney beans with their liquid.
  2. In a food processor or blender, puree the tomatoes with the chipotle peppers until smooth. Stir into the pot with 3 cups of water.
  3. Combine the remaining 1 cup water with the flour in a jar and shake to combine. Pour into the chili and stir in the vinegar. Simmer about 45 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1861.84 Kcal (7795 kJ)
Calories from fat 578.84 Kcal
% Daily Value*
Total Fat 64.32g 99%
Cholesterol 566.88mg 189%
Sodium 4270.1mg 178%
Potassium 6234.38mg 133%
Total Carbs 107.98g 36%
Sugars 25.42g 102%
Dietary Fiber 35.86g 143%
Protein 213.07g 426%
Vitamin C 294.3mg 491%
Vitamin A 6.6mg 219%
Iron 150.2mg 835%
Calcium 716.9mg 72%
Amount Per 100 g
Calories 70.52 Kcal (295 kJ)
Calories from fat 21.93 Kcal
% Daily Value*
Total Fat 2.44g 99%
Cholesterol 21.47mg 189%
Sodium 161.74mg 178%
Potassium 236.14mg 133%
Total Carbs 4.09g 36%
Sugars 0.96g 102%
Dietary Fiber 1.36g 143%
Protein 8.07g 426%
Vitamin C 11.1mg 491%
Vitamin A 0.2mg 219%
Iron 5.7mg 835%
Calcium 27.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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