Mexican Beef 'n' Rice Recipe

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Mexican Beef 'n' Rice
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Ingredients:

Directions:

  1. Cook ground beef and onion in a large skillet over medium-high heat, stirring often, 6 to 8 minutes or until meat crumbles and is no longer pink; drain. Wipe skillet clean.
  2. Combine ground beef mixture, beans, and next 3 ingredients in skillet, and cook 3 to 4 minutes or until thoroughly heated.
  3. Prepare Santa Fe rice according to package directions. Stir into beef mixture. Serve with desired toppings.
  4. Note: We tested with Uncle Ben's Ready Whole Grain Medley Santa Fe Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.98 Kcal (4773 kJ)
Calories from fat 308.71 Kcal
% Daily Value*
Total Fat 34.3g 53%
Cholesterol 421.76mg 141%
Sodium 2287.12mg 95%
Potassium 3652.52mg 78%
Total Carbs 44.23g 15%
Sugars 14.48g 58%
Dietary Fiber 11.35g 45%
Protein 155.1g 310%
Vitamin C 15.6mg 26%
Iron 15mg 84%
Calcium 195mg 19%
Amount Per 100 g
Calories 107.09 Kcal (448 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 53%
Cholesterol 39.62mg 141%
Sodium 214.85mg 95%
Potassium 343.12mg 78%
Total Carbs 4.15g 15%
Sugars 1.36g 58%
Dietary Fiber 1.07g 45%
Protein 14.57g 310%
Vitamin C 1.5mg 26%
Iron 1.4mg 84%
Calcium 18.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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