Beef 'n' Chili Beans Recipe

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Beef 'n' Chili Beans
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Ingredients:

Directions:

  1. Place the beef in a 3-qt. slow cooker. Combine the brown sugar, mustard, salt, paprika, chili powder and pepper; sprinkle over beef and toss to coat. Top with onion, tomatoes, beans and corn.
  2. Cover and cook on low for 6-8 hours or until meat is tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.08 Kcal (3023 kJ)
Calories from fat 409.78 Kcal
% Daily Value*
Total Fat 45.53g 70%
Cholesterol 210.88mg 70%
Sodium 1308.78mg 55%
Potassium 660.84mg 14%
Total Carbs 7.96g 3%
Sugars 4.84g 19%
Dietary Fiber 1.15g 5%
Protein 64.36g 129%
Vitamin C 3.3mg 6%
Iron 0.3mg 2%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 260.86 Kcal (1092 kJ)
Calories from fat 148.04 Kcal
% Daily Value*
Total Fat 16.45g 70%
Cholesterol 76.18mg 70%
Sodium 472.82mg 55%
Potassium 238.74mg 14%
Total Carbs 2.87g 3%
Sugars 1.75g 19%
Dietary Fiber 0.42g 5%
Protein 23.25g 129%
Vitamin C 1.2mg 6%
Iron 0.1mg 2%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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