Grilled Chicken Taco Salad Recipe

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Grilled Chicken Taco Salad
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
  3. Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
  4. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
  5. Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.03 Kcal (1482 kJ)
Calories from fat 157.98 Kcal
% Daily Value*
Total Fat 17.55g 27%
Cholesterol 71.92mg 24%
Sodium 467.39mg 19%
Potassium 935.86mg 20%
Total Carbs 26.75g 9%
Sugars 2.42g 10%
Dietary Fiber 8.5g 34%
Protein 28.44g 57%
Vitamin C 14.4mg 24%
Iron 2.7mg 15%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 130.75 Kcal (547 kJ)
Calories from fat 58.34 Kcal
% Daily Value*
Total Fat 6.48g 27%
Cholesterol 26.56mg 24%
Sodium 172.61mg 19%
Potassium 345.62mg 20%
Total Carbs 9.88g 9%
Sugars 0.9g 10%
Dietary Fiber 3.14g 34%
Protein 10.5g 57%
Vitamin C 5.3mg 24%
Iron 1mg 15%
Calcium 36.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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