Stuffed Red Pepper Recipe

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Stuffed Red Pepper
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Ingredients
10
Count
Nutrition
2773
Calories
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Ingredients:

Directions:

  1. Brown meat with onion, add spices, rice and jalapenos
  2. Remove top of each pepper
  3. Fill each pepper with approximately 1/2 cup of meat mixture
  4. Shred cheese and divide across top of each pepper
  5. Bake at 350 for 30 to 45 minutes or until pepper has begun to soften
  6. Cover with foil as needed to prevent cheese from burning
  7. Optional: top with fat free sour cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2773.16 Kcal (11611 kJ)
Calories from fat 352.71 Kcal
% Daily Value*
Total Fat 39.19g 60%
Cholesterol 230.4mg 77%
Sodium 704.09mg 29%
Potassium 7645.85mg 163%
Total Carbs 441.25g 147%
Sugars 51.37g 205%
Dietary Fiber 75.95g 304%
Protein 158.25g 317%
Vitamin C 1233.6mg 2056%
Vitamin A 0.3mg 9%
Iron 26.3mg 146%
Calcium 621.2mg 62%
Amount Per 100 g
Calories 138.63 Kcal (580 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 60%
Cholesterol 11.52mg 77%
Sodium 35.2mg 29%
Potassium 382.21mg 163%
Total Carbs 22.06g 147%
Sugars 2.57g 205%
Dietary Fiber 3.8g 304%
Protein 7.91g 317%
Vitamin C 61.7mg 2056%
Iron 1.3mg 146%
Calcium 31.1mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.9
    Points
  • 66
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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