Directions:
- In a large bowl, combine the first seven ingredients. Crumble beef and chips over mixture; mix well. Shape into eight patties.
- Grill, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until no longer pink. Wrap burgers and desired toppings in tortillas. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.35 Kcal (1689 kJ) | ||
| Calories from fat | 147.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 122.55mg | 41% | |
| Sodium | 783.53mg | 33% | |
| Potassium | 406.44mg | 9% | |
| Total Carbs | 34.06g | 11% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 31.03g | 62% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 2.6mg | 15% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 199.05 Kcal (833 kJ) | ||
| Calories from fat | 72.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 25% | |
|---|---|---|---|
| Cholesterol | 60.48mg | 41% | |
| Sodium | 386.67mg | 33% | |
| Potassium | 200.58mg | 9% | |
| Total Carbs | 16.81g | 11% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 15.31g | 62% | |
| Vitamin C | 8.8mg | 30% | |
| Iron | 1.3mg | 15% | |
| Calcium | 36.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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