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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

919Calories

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How many calories should you eat?

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Amount Per 177.45 g
Calories	919.19 Kcal (3848 kJ)
Calories from fat	453.72 Kcal
		% Daily Value*
Total Fat	50.41g	78%
Saturated Fat	6.41g	32%
Sodium	967.1mg	40%
Potassium	239.56mg	5%
Total Carbs	111.81g	37%
Sugars	2.06g	8%
Dietary Fiber	9.4g	38%
Protein	10.7g	21%
Iron	2.3mg	13%
Calcium	291mg	29%

Water			0.585585g
Ash			3.93939g
Magnesium			149.058mg
Phosphorus			278.5965mg
Zinc			2.80371mg
Copper			0.39039mg
Manganese			0.763035mg
Selenium			11.88915µg
Thiamine			0.03549mg
Riboflavin			1.13568mg
Niacin			0.63882mg
Pantothenic Acid			0.99372mg
Vitamin B6			0.21294mg
Total Folate			23.0685µg
Food Folate			23.0685µg
Folate DFE			23.0685µg
Total Choline			21.47145mg
Lutein + zeaxanthin			376.194µg
Vitamin E			2.41332mg
Vitamin K			11.17935µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.8, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 919 calories

Let's Burn 919 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (919 calories) 177.45 g

Cal: 46 %
Fat: 77.6 %
Carb: 37.3 %
Prot: 21.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (47.8%)
Protein (4.7%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
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(3 pieces):
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Royal Edinburgh Shortbread fingers, all butter
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Doritos Late night all nighter cheeseburger
(50 g):
Calories 260, Total Fat 13, Total Carbs 32, Protein 3

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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 3

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Ruffles All dressed chips
(1 serving):
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Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

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Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

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Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 919 calories

Let's Burn 919 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 919 calories

Let's Burn 919 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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