Mexican Beef Burgers Recipe

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Mexican Beef Burgers
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Ingredients:

Directions:

  1. In a bowl, comine the first seven ingredients.
  2. Dd crushed chips and beef, mix well.
  3. Pan fry, grill or broil until no longer pink.
  4. Wrap burgers and desired toppings in tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1396.81 Kcal (5848 kJ)
Calories from fat 400.08 Kcal
% Daily Value*
Total Fat 44.45g 68%
Cholesterol 111.21mg 37%
Sodium 2110.26mg 88%
Potassium 855.51mg 18%
Total Carbs 195.25g 65%
Sugars 1.21g 5%
Dietary Fiber 11.17g 45%
Protein 53.53g 107%
Vitamin C 17.9mg 30%
Iron 12.4mg 69%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 284.78 Kcal (1192 kJ)
Calories from fat 81.57 Kcal
% Daily Value*
Total Fat 9.06g 68%
Cholesterol 22.67mg 37%
Sodium 430.23mg 88%
Potassium 174.42mg 18%
Total Carbs 39.81g 65%
Sugars 0.25g 5%
Dietary Fiber 2.28g 45%
Protein 10.91g 107%
Vitamin C 3.7mg 30%
Iron 2.5mg 69%
Calcium 38.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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