Directions:
- Bring medium pot of water to a boil. Add the eggplant and cook until tender, about 4-5 minutes. Drain well. Place in mixing bowl and mash until smooth.
- Stir in all ingredients except oil.
- Shape into patties.
- Heat oil in large nonstick skillet over medium heat until hot.
- Add patties 4-5 at a time. Carefully turn after 2-3 minutes when bottoms are golden. Cook until other side is golden, about 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.99 Kcal (804 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 39mg | 13% | |
| Sodium | 424.2mg | 18% | |
| Potassium | 46.44mg | 1% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 148.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 23% | |
|---|---|---|---|
| Cholesterol | 43.6mg | 13% | |
| Sodium | 474.22mg | 18% | |
| Potassium | 51.92mg | 1% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.67g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 151mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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