Zippy Enchiladas In Sour Cream Sauce Recipe

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Zippy Enchiladas In Sour Cream Sauce
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Ingredients:

Directions:

  1. Brown beef and drain fat.
  2. Add onion and green pepper, continue cooking until onion and pepper are soft.
  3. Add salt, pepper, Picante Salsa Sauce, chili powder, cumin, garlic powder, Tabasco and ripe olives.
  4. Simmer for 5 minutes more.
  5. In double boiler, melt butter, add flour.
  6. Slowly add milk to make white sauce.
  7. Blend in sour cream and heat slowly for 1 minute.
  8. Do NOT boil.
  9. Grease a 9 x 13 inch casserole dish.
  10. Fill each soft tortilla with as much of the mixture as you can and roll up.
  11. Line the casserole dish with rolled tortillas.
  12. Top with sour cream sauce.
  13. Sprinkle top with cheese.
  14. Bake at 375 degrees F uncovered for 25 minutes, or until sauce is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.71 Kcal (1309 kJ)
Calories from fat 182.38 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 53.82mg 18%
Sodium 496.51mg 21%
Potassium 330.83mg 7%
Total Carbs 17.72g 6%
Sugars 1.81g 7%
Dietary Fiber 2.27g 9%
Protein 16.43g 33%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 191.63 Kcal (802 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 31%
Cholesterol 32.98mg 18%
Sodium 304.27mg 21%
Potassium 202.74mg 7%
Total Carbs 10.86g 6%
Sugars 1.11g 7%
Dietary Fiber 1.39g 9%
Protein 10.07g 33%
Vitamin C 3.8mg 10%
Iron 1.2mg 11%
Calcium 117.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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