Mesquite Chicken Recipe

Posted by
Rate It!
Mesquite Chicken
Add your photo!
Ingredients
7
Count
Nutrition
540
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large skillet pour in the jar of pineapples with juices and add chicken breast.
  2. Cook over medium high heat until the breast are no longer pink in the middle. Remove meat from skillet and discard juices.
  3. Arrange breast in a large casserole. Pour mesquite marinade over all the breasts.
  4. Evenly divide first mushrooms and then ham onto the top each breast.
  5. Top each breast with a thick slice of Monterey Jack cheese.
  6. Bake in oven at 350 degrees about 10 minute or until cheese is melted. (You can also do this step in the microwave. It takes about 2 minutes on high!).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.65 Kcal (2259 kJ)
Calories from fat 179.33 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 230.85mg 77%
Sodium 4231.11mg 176%
Potassium 719.53mg 15%
Total Carbs 18.41g 6%
Sugars 10.31g 41%
Dietary Fiber 0.14g 1%
Protein 74.21g 148%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 113.23 Kcal (474 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 31%
Cholesterol 48.44mg 77%
Sodium 887.77mg 176%
Potassium 150.97mg 15%
Total Carbs 3.86g 6%
Sugars 2.16g 41%
Dietary Fiber 0.03g 1%
Protein 15.57g 148%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Calcium 46.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top