Now This is Alice Springs Chicken Recipe

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Now This is Alice Springs Chicken
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Ingredients:

Directions:

  1. With an electric mixer combine the mustard, honey, and 1 Tbsp oil, and lemon juice for 1 minute.
  2. Pour 1/2 mixture over chicken in a gallon ziplock to marinate in fridge 2-24 hours.
  3. Chill remaining marinade to serve with chicken.
  4. After marinating chicken, preheat oven to 375°F Put remaining oil in frying pan. Heat and sear chicken on both sides.
  5. Transfer chicken to oven safe pan and brush with marinade.
  6. Meanwhile in frying pan add butter and saute mushrooms.
  7. Season chicken breasts with salt and peppers.
  8. Stack bacon across each breast, spoon mushrooms on each breast and then approx 1/3- 1/2 cup cheese on each.
  9. Cover pan with foil and bake 7-10 minutes or until cheese is melted and bubbly. Sprinkle with parsley and serve with honey mustard marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1311.65 Kcal (5492 kJ)
Calories from fat 703.7 Kcal
% Daily Value*
Total Fat 78.19g 120%
Cholesterol 340.13mg 113%
Sodium 5441.57mg 227%
Potassium 1422.15mg 30%
Total Carbs 55.46g 18%
Sugars 47.82g 191%
Dietary Fiber 1.61g 6%
Protein 104.44g 209%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 5mg 28%
Calcium 423mg 42%
Amount Per 100 g
Calories 238.71 Kcal (999 kJ)
Calories from fat 128.07 Kcal
% Daily Value*
Total Fat 14.23g 120%
Cholesterol 61.9mg 113%
Sodium 990.3mg 227%
Potassium 258.82mg 30%
Total Carbs 10.09g 18%
Sugars 8.7g 191%
Dietary Fiber 0.29g 6%
Protein 19.01g 209%
Vitamin C 0.5mg 5%
Iron 0.9mg 28%
Calcium 77mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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