Directions:
- Peel the carrots and boil in salted water until tender.
- Slice the carrots into 1/2 inch thick slices.
- Spray a 1 1/2 quart baking dish with a vegetable oil spray, then combine the carrots and apples in the dish.
- Sprinkle evenly with the white and brown sugars and with the apple pie spice.
- Dot with the butter.
- Bake uncovered at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.35 Kcal (646 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 53.53mg | 2% | |
| Potassium | 248.55mg | 5% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 17.39g | 70% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.19 Kcal (641 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 7% | |
| Sodium | 53.12mg | 2% | |
| Potassium | 246.68mg | 5% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 17.26g | 70% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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