Baked Sweet Potatoes and Apples Recipe

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Baked Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. Place the sweet potatoes in a Dutch oven; cover with water. Cover and bring to a boil; cook for 30 minutes or just until tender. Drain; cool slightly. Peel the potatoes and cut into 1/2-in. slices. Arrange half of the slices in a greased 13-in. x 9-in. baking dish. Top with the apples and remaining sweet potato slices.
  2. In a small saucepan, bring the brown sugar, butter and apple juice to a boil, stirring constantly. Pour over potatoes and apples. Bake, uncovered, at 325° for 30 minutes or until apples are tender. Sprinkle with gingersnap crumbs. Bake 15 minutes longer. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.18 Kcal (1135 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 15.25mg 5%
Sodium 157.68mg 7%
Potassium 421.04mg 9%
Total Carbs 48.66g 16%
Sugars 21.59g 86%
Dietary Fiber 3.32g 13%
Protein 3.21g 6%
Vitamin C 3.5mg 6%
Vitamin A 1mg 35%
Iron 2.3mg 13%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 190.92 Kcal (799 kJ)
Calories from fat 48.97 Kcal
% Daily Value*
Total Fat 5.44g 12%
Cholesterol 10.74mg 5%
Sodium 111.02mg 7%
Potassium 296.44mg 9%
Total Carbs 34.26g 16%
Sugars 15.2g 86%
Dietary Fiber 2.34g 13%
Protein 2.26g 6%
Vitamin C 2.4mg 6%
Vitamin A 0.7mg 35%
Iron 1.6mg 13%
Calcium 40.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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