Brown Sugar Glazed Carrots Recipe

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Brown Sugar Glazed Carrots
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Ingredients:

  • 1 lb medium carrot, peeled
  • 3/4 tsp salt, divided
  • 2 tbsp butter or 2 tbsp margarine
  • 1/2 cup minced onion
  • 1 1/2 tbsp dark brown sugar
  • 2/3 cup apple juice
  • 1/4 tsp pepper

Directions:

  1. Cut carrots diagonally into 1/4 inch thick slices.
  2. Cook in boiling water to cover with 1/2 teaspoons salt for 5 minutes or until crisp-tender. Drain and rinse with cold water. Pat dry with paper towels.
  3. Melt butter in a large skillet over low heat; add onion and cook, stirring constantly 5 minutes.
  4. Add apple juice and brown sugar; cook, stirring occasionally, 10 minutes.
  5. Stir in carrots, remaining 1/4 teaspoon salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.37 Kcal (387 kJ)
Calories from fat 34.53 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 345.69mg 14%
Potassium 294.97mg 6%
Total Carbs 14.22g 5%
Sugars 9.41g 38%
Dietary Fiber 2.56g 10%
Protein 0.95g 2%
Vitamin C 16.3mg 27%
Vitamin A 0.8mg 27%
Calcium 34mg 3%
Amount Per 100 g
Calories 74.14 Kcal (310 kJ)
Calories from fat 27.72 Kcal
% Daily Value*
Total Fat 3.08g 6%
Cholesterol 8.17mg 3%
Sodium 277.46mg 14%
Potassium 236.75mg 6%
Total Carbs 11.41g 5%
Sugars 7.55g 38%
Dietary Fiber 2.05g 10%
Protein 0.76g 2%
Vitamin C 13.1mg 27%
Vitamin A 0.6mg 27%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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