Barbecued Ribs Sauce Recipe

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Barbecued Ribs Sauce
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Ingredients:

  • 4 lbs ribs
  • 1/4 cup salad oil
  • 1 (8 oz) can tomato sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/4 cup lemon juice
  • 2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cook onion in hot oil until tender.
  2. Add remaining ingredients and simmer uncovered for 15 minutes.
  3. After the ribs have cooked for 40 minutes, baste them well in sauce and cook 20 minutes longer or until well done.
  4. I cook the ribs on the grill in the summer and in the oven in the winter.
  5. This sauce is great on ANY kind of ribs!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.9 Kcal (3140 kJ)
Calories from fat 288.89 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 376.49mg 125%
Sodium 1844.66mg 77%
Potassium 1520.34mg 32%
Total Carbs 20.36g 7%
Sugars 16.22g 65%
Dietary Fiber 1.32g 5%
Protein 91.66g 183%
Vitamin C 9.5mg 16%
Iron 5.1mg 28%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 127.71 Kcal (535 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 49%
Cholesterol 64.11mg 125%
Sodium 314.14mg 77%
Potassium 258.91mg 32%
Total Carbs 3.47g 7%
Sugars 2.76g 65%
Dietary Fiber 0.22g 5%
Protein 15.61g 183%
Vitamin C 1.6mg 16%
Iron 0.9mg 28%
Calcium 16.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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