Directions:
- Preheat oven to 350 degrees F (175 degrees C). Spray 2 12-cup muffin pans with cooking spray.
- Place the chopped bacon and onion in a skillet, and cook over medium-high heat, stirring occasionally, until the onions are translucent and the bacon is half cooked, about 5 minutes. Drain excess fat.
- Place bacon mixture into a large bowl, and mix in the turkey, veal, bread crumbs, milk, eggs, steak sauce, brown sugar, garlic powder, basil, ground mustard, cumin, black pepper, sea salt, and sage until thoroughly combined. Fill the sprayed muffin cups with meatloaf mixture, and make a hole in the center of each muffin with your little finger for even cooking.
- Bake in the preheated oven until the juices run clear and the internal temperature is at least 160 degrees F (70 degrees C) when measured with a meat thermometer, about 30 minutes. Brush each muffin with barbecue sauce, return to the oven, and bake 5 additional minutes.
- Whisk brown gravy mix and water in a saucepan, and place over medium heat. Continue whisking until the gravy comes to a boil. Reduce heat and allow to simmer until thickened, about 1 minute. To serve, place muffins in a deep serving dish, and pour the brown gravy over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.52 Kcal (731 kJ) | ||
| Calories from fat | 58.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 65.56mg | 22% | |
| Sodium | 434.23mg | 18% | |
| Potassium | 256.34mg | 5% | |
| Total Carbs | 12.38g | 4% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.49 Kcal (551 kJ) | ||
| Calories from fat | 44.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 10% | |
|---|---|---|---|
| Cholesterol | 49.39mg | 22% | |
| Sodium | 327.16mg | 18% | |
| Potassium | 193.13mg | 5% | |
| Total Carbs | 9.33g | 4% | |
| Sugars | 3.45g | 18% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 12.52g | 33% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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