Homemade Seasoning Mix for Chicken Recipe

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Homemade Seasoning Mix for Chicken
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Ingredients
10
Count
Nutrition
9
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tbsp salt
  • 2 tsp paprika
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp dried basil
  • 1 tsp cumin
  • 2 tsp pepper
  • 1/2 tsp dried thyme
  • 1/2 tsp savory

Directions:

  1. Combine all ingredients in a ziploc bag.
  2. Add`chicken, shake to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.64 Kcal (36 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 444.9mg 19%
Potassium 42.64mg 1%
Total Carbs 1.77g 1%
Sugars 0.12g 0%
Dietary Fiber 0.63g 3%
Protein 0.4g 1%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 193.13 Kcal (809 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 0%
Sodium 9941.91mg 19%
Potassium 952.96mg 1%
Total Carbs 39.52g 1%
Sugars 2.72g 0%
Dietary Fiber 13.98g 3%
Protein 8.85g 1%
Vitamin C 5mg 0%
Vitamin A 0.3mg 0%
Iron 14.4mg 4%
Calcium 337.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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