Jt's Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 large onion, chopped
1/2 lb lean ground beef
1 lb ground turkey
1/2 lb italian sausage
1 green pepper , roasted, skin removed, and chopped
1 tsp garlic, crushed
2 tsp beef bouillon granules
1 tsp basil
1 tsp thyme
1 tsp garlic powder
1 tsp oregano
2 tsp chili powder
2 tsp cumin
pepper, freshly ground , to taste
1/2 tsp tabasco sauce (more if you like the heat !)
2 tbsp worcestershire sauce
1 (15 oz) can diced tomatoes (with juice)
1 (46 oz) can tomato juice
2 (15 oz) cans pinto beans (optional)

Directions:

Saute onion in olive oil.
Add beef, turkey, and sausage; brown.
Add roasted pepper, garlic, bouillion (or broth), and remaining spices and seasonings. Stir till thoroughly mixed.
Add diced tomatos and tomato juice.
Add beans, if using.
Bring to boil, then lower heat and simmer for a minimum of three hours to reduce mixture and concentrate flavors. Ideally, simmer the chili until it reaches your preferred thickness.(I like to cook this one day and serve the next. Flavors are always better the second day after a long initial simmering!).
Ladle into serving bowls and garnish with shredded cheese just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.25 Kcal (1161 kJ)
Calories from fat	156.62 Kcal
		% Daily Value*
Total Fat	17.4g	27%
Cholesterol	79.93mg	27%
Sodium	365.39mg	15%
Potassium	454.05mg	10%
Total Carbs	6.33g	2%
Sugars	1.87g	7%
Dietary Fiber	1.55g	6%
Protein	23.62g	47%
Vitamin C	16mg	27%
Iron	2.3mg	13%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	160.38 Kcal (671 kJ)
Calories from fat	90.6 Kcal
		% Daily Value*
Total Fat	10.07g	27%
Cholesterol	46.24mg	27%
Sodium	211.37mg	15%
Potassium	262.65mg	10%
Total Carbs	3.66g	2%
Sugars	1.08g	7%
Dietary Fiber	0.9g	6%
Protein	13.66g	47%
Vitamin C	9.3mg	27%
Iron	1.3mg	13%
Calcium	23.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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