Directions:
- Pour tomato sauce into a large stockpot and bring to a simmer over medium heat. Reduce heat to low to keep sauce warm while preparing meatballs.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil and brush lightly with oil.
- Whisk bread crumbs, milk, egg, Italian herb seasoning, olive oil, garlic powder, and red pepper flakes in a small bowl to form a thick slurry. Set aside.
- Combine beef and veal in a large bowl. Season with salt, black pepper, and white pepper; sprinkle with Parmigiano-Reggiano cheese. Pour in slurry and mix until combined.
- Use a small portion scooper to form meat mixture into about 48 meatballs. Place on the prepared baking sheet.
- Bake meatballs under the preheated broiler until browned, about 4 to 5 minutes. Turn meatballs and broil until browned on both sides and no longer pink in the center, 3 to 4 additional minutes.
- Transfer meatballs to the stockpot with the simmering tomato sauce. Increase heat to medium and cook for 5 to 10 minutes, or longer if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.36 Kcal (261 kJ) | ||
| Calories from fat | 25.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 7% | |
| Sodium | 153.26mg | 6% | |
| Potassium | 109.94mg | 2% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 57.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 4% | |
|---|---|---|---|
| Cholesterol | 44.39mg | 7% | |
| Sodium | 344.37mg | 6% | |
| Potassium | 247.02mg | 2% | |
| Total Carbs | 9.69g | 1% | |
| Sugars | 2.09g | 4% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 11.11g | 10% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 53.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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