Directions:
- Set oven to 350 degrees.
- In a skillet, lightly brown the mushrooms, onions and the garlic (if using) in the butter or margarine.
- Whisk or blend in the flour with 1/3 cup cold water.
- Dissolve the bouillon cubes in 1/3 cup boiling water; stir into the flour paste to blend; add to the veggies in the skillet.
- Stir in the ketchup, Worcestershire sauce, prepared mustard, salt and pepper; heat, stirring constantly until thickened.
- Add in the cooked beef; cover, and cook slowly over low heat for 10-15 minutes, or until heated through.
- Remove from heat, and stir in the sour cream.
- Place approximately 1/2 cup hot filling across the center of each crepe, overlap opposite sides on top, to form a roll.
- Place evenly into prepared baking dish.
- Sprinkle each crepe with about 2 tablespoons grated cheddar cheese (or more if desired).
- Bake for 10-15 minute, or until the crepes are hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.62 Kcal (1041 kJ) | ||
| Calories from fat | 132.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 73.82mg | 25% | |
| Sodium | 851.87mg | 35% | |
| Potassium | 411.75mg | 9% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 21.51g | 43% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 103.99 Kcal (435 kJ) | ||
| Calories from fat | 55.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 23% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 25% | |
| Sodium | 356.33mg | 35% | |
| Potassium | 172.23mg | 9% | |
| Total Carbs | 3.16g | 3% | |
| Sugars | 0.52g | 5% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 9g | 43% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.7mg | 10% | |
| Calcium | 52.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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