Directions:
- In a bowl, combine the pork ham, eggs, milk and cereal. Mix well.
- Shape into 1-1/2 inch to 2 inch meatballs.
- Place in a greast 13x9 baking dish.
- In a saucepan, combine remaining ingredients.
- Bring to a boil over medium heat.
- Reduce heat; simmer, uncovered for 4 minutes.
- Pour over meatballs.
- Bake, uncovered, at 350º for 60-70 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.57 Kcal (2833 kJ) | ||
| Calories from fat | 360.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.06g | 62% | |
|---|---|---|---|
| Cholesterol | 94.67mg | 32% | |
| Sodium | 580.75mg | 24% | |
| Potassium | 463.53mg | 10% | |
| Total Carbs | 61.33g | 20% | |
| Sugars | 41.36g | 165% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 283.63 Kcal (1188 kJ) | ||
| Calories from fat | 151.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 62% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 32% | |
| Sodium | 243.46mg | 24% | |
| Potassium | 194.31mg | 10% | |
| Total Carbs | 25.71g | 20% | |
| Sugars | 17.34g | 165% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 8.23g | 39% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.5mg | 7% | |
| Calcium | 38.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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