Tax Time Stroganoff Recipe

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Tax Time Stroganoff
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Ingredients
12
Count
Nutrition
312
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup minced onion
  • 1/4 cup butter
  • 2 tbsp flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 3/4 cups water
  • 1 cup sour cream
  • 1 (12 oz) package egg noodles

Directions:

  1. Saute onion and garlic in butter over medium heat.
  2. Stir in meat and brown.
  3. Add flour, salt and pepper and mushrooms.
  4. Cook 5 minutes.
  5. Combine diluted mushroom soup with sour cream.
  6. Stir into meat mixture, simmer 10 minutes.
  7. Cook your noodles according to package directions, drain.
  8. Serve mixture over hot noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.29 Kcal (1307 kJ)
Calories from fat 202.91 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 84.6mg 28%
Sodium 540.27mg 23%
Potassium 371.6mg 8%
Total Carbs 10.91g 4%
Sugars 0.81g 3%
Dietary Fiber 0.9g 4%
Protein 17.49g 35%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 138.21 Kcal (579 kJ)
Calories from fat 89.8 Kcal
% Daily Value*
Total Fat 9.98g 35%
Cholesterol 37.44mg 28%
Sodium 239.1mg 23%
Potassium 164.46mg 8%
Total Carbs 4.83g 4%
Sugars 0.36g 3%
Dietary Fiber 0.4g 4%
Protein 7.74g 35%
Vitamin C 0.7mg 3%
Iron 0.9mg 11%
Calcium 39.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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