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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
588Calories
Amount Per 300 g | |||
Calories | 588 Kcal (2462 kJ) | ||
Calories from fat | 375.3 Kcal | ||
% Daily Value* | |||
Total Fat | 41.7g | 64% | |
---|---|---|---|
Saturated Fat | 13.53g | 68% | |
Cholesterol | 225mg | 75% | |
Sodium | 3096mg | 129% | |
Potassium | 1383mg | 29% | |
Total Carbs | 4.05g | 1% | |
Sugars | 3.78g | 15% | |
Protein | 45.69g | 91% | |
Vitamin C | 115.5mg | 193% | |
Iron | 4.2mg | 23% | |
Calcium | 117mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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