Italian Meatballs in Spinach Cream Sauce Recipe

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Italian Meatballs in Spinach Cream Sauce
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Ingredients
9
Count
Nutrition
49
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place frozen meatballs in bottom of round casserole.
  2. Sprinkle frozen spinach on top of meatballs.
  3. Whisk beefstock, sourcream, dill, cumin, lemon juice, salt and cornstarch together in seperate bowl.
  4. Pour over meatballs, cover and bake in 350 degree oven for 45 minutes or until done.
  5. Stir halfway through cooking and take off lid to thicken sauce.
  6. Serve over rice or egg noodles.
  7. Add extra sourcream after cooking if you like a stroganoffy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.38 Kcal (207 kJ)
Calories from fat 23.48 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 6.71mg 2%
Sodium 211.82mg 9%
Potassium 239.84mg 5%
Total Carbs 4.74g 2%
Sugars 0.69g 3%
Dietary Fiber 0.98g 4%
Protein 2.89g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 55.81 Kcal (234 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 4%
Cholesterol 7.58mg 2%
Sodium 239.4mg 9%
Potassium 271.07mg 5%
Total Carbs 5.36g 2%
Sugars 0.78g 3%
Dietary Fiber 1.1g 4%
Protein 3.27g 6%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 1.6mg 8%
Calcium 93.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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