Directions:
- For soup, add all ingredients to Dutch oven.
- Boil for 30 minutes.
- Make meatballs: Mix all ingredients and shape into 12 balls.
- Refrigerate 30 minutes and then drop into boiling soup and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.58 Kcal (647 kJ) | ||
| Calories from fat | 25.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 51.3mg | 17% | |
| Sodium | 838.76mg | 35% | |
| Potassium | 682.64mg | 15% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 45.37 Kcal (190 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 17% | |
| Sodium | 246.17mg | 35% | |
| Potassium | 200.35mg | 15% | |
| Total Carbs | 5.99g | 7% | |
| Sugars | 2.4g | 33% | |
| Dietary Fiber | 1.27g | 17% | |
| Protein | 3.83g | 26% | |
| Vitamin C | 3.8mg | 22% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.7mg | 13% | |
| Calcium | 28.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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