Root Vegetable Soup with Meatballs Recipe

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Root Vegetable Soup with Meatballs
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Ingredients:

Directions:

  1. Melt butter in a medium pot over medium-high heat. Add onion and 1/2 tsp. salt. Cook, stirring, until soft, about 2 minutes. Add turnips, parsnips, broth, and 1 cup water. Bring to a boil, then reduce heat to medium-low and simmer until vegetables are tender, 10 to 15 minutes.
  2. Meanwhile, combine pork, 1 tbsp. chives, parsley, cheese, 1/2 tsp. salt, and 1/4 tsp. pepper in a small bowl. Mix gently to combine. Form into 36 balls, about 1 tsp. each, and set aside.
  3. Whirl soup in a blender until smooth (in batches if necessary). Return to pot and keep warm over low heat.
  4. In a wide, shallow pan, bring at least 2 in. of water to a boil and add remaining 1 tsp. salt. Add meatballs and cook until they float to the surface and are cooked through (test one to be sure), about 4 minutes. Transfer to a warm plate with a slotted spoon.
  5. Divide soup among 6 bowls. Top each bowl with 6 meatballs and sprinkle with additional chives and pepper. Serve hot.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2520.95 Kcal (10555 kJ)
Calories from fat 1658.59 Kcal
% Daily Value*
Total Fat 184.29g 284%
Cholesterol 254.51mg 85%
Sodium 8482.18mg 353%
Potassium 5038.85mg 107%
Total Carbs 149.03g 50%
Sugars 48.72g 195%
Dietary Fiber 41.44g 166%
Protein 59.28g 119%
Vitamin C 181.4mg 302%
Vitamin A 0.3mg 9%
Iron 7.1mg 40%
Calcium 1015.3mg 102%
Amount Per 100 g
Calories 98.74 Kcal (413 kJ)
Calories from fat 64.96 Kcal
% Daily Value*
Total Fat 7.22g 284%
Cholesterol 9.97mg 85%
Sodium 332.22mg 353%
Potassium 197.36mg 107%
Total Carbs 5.84g 50%
Sugars 1.91g 195%
Dietary Fiber 1.62g 166%
Protein 2.32g 119%
Vitamin C 7.1mg 302%
Iron 0.3mg 40%
Calcium 39.8mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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