Matty's Veggie Taco Fill Recipe

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Matty's Veggie Taco Fill
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Ingredients:

Directions:

  1. In a large frying pan warm oil of medium heat. Add onion, garlic, zucchini, Chili powder, cumin, and pinch of salt. Cook until onion sweats. Add beans, hominy, green chillies, and cilantro and cook over medium heat until warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.95 Kcal (117 kJ)
Calories from fat 11.65 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 22.07mg 1%
Potassium 76.65mg 2%
Total Carbs 3.37g 1%
Sugars 0.46g 2%
Dietary Fiber 0.93g 4%
Protein 0.95g 2%
Vitamin C 6.8mg 11%
Iron 0.4mg 2%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 65.21 Kcal
% Daily Value*
Total Fat 7.25g 2%
Sodium 123.49mg 1%
Potassium 428.89mg 2%
Total Carbs 18.89g 1%
Sugars 2.58g 2%
Dietary Fiber 5.2g 4%
Protein 5.33g 2%
Vitamin C 37.9mg 11%
Iron 2mg 2%
Calcium 54.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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