Mashed Potatoes With Garlic and Bleu Cheese Recipe

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Mashed Potatoes With Garlic and Bleu Cheese
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Ingredients:

Directions:

  1. Peel potatoes and cut into chunks.
  2. Peel garlic cloves, and place in a large pan with the potato chunks.
  3. Cover with water, bring to a boil. Boil 15-20 minutes, until very tender; drain.
  4. Add remaining ingredients to potatoes, and mash coarsely with a potato masher or large fork.
  5. You may need to add a bit more evaporated milk to get your desired consistency.
  6. Serve with a little bit of butter melted over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.98 Kcal (1017 kJ)
Calories from fat 74.28 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 22.97mg 8%
Sodium 420.53mg 18%
Potassium 652.26mg 14%
Total Carbs 33.97g 11%
Sugars 6.32g 25%
Dietary Fiber 4.68g 19%
Protein 9.46g 19%
Vitamin C 6.1mg 10%
Vitamin A 1.5mg 50%
Iron 1.7mg 9%
Calcium 227mg 23%
Amount Per 100 g
Calories 122.02 Kcal (511 kJ)
Calories from fat 37.3 Kcal
% Daily Value*
Total Fat 4.14g 13%
Cholesterol 11.53mg 8%
Sodium 211.19mg 18%
Potassium 327.56mg 14%
Total Carbs 17.06g 11%
Sugars 3.17g 25%
Dietary Fiber 2.35g 19%
Protein 4.75g 19%
Vitamin C 3mg 10%
Vitamin A 0.8mg 50%
Iron 0.8mg 9%
Calcium 114mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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