Mashed Potatoes with Garlic, Basil and Chives Recipe

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Mashed Potatoes with Garlic, Basil and Chives
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Ingredients:

Directions:

  1. Peel potatoes and chop into 2-inch pieces.
  2. Peel garlic cloves, and halve them if they are very large.
  3. Fill a large pot 3/4 full with water, salt lightly and bring to a boil.
  4. Add potatoes and garlic to the water and cook, until potatoes are fork-tender, about 20-25 minutes, then drain.
  5. Place potatoes in a bowl, and add butter.
  6. Mash potatoes and garlic, and add basil, chives, and enough milk to achieve a creamy but not runny texture.
  7. Season the potatoes with salt and pepper.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.18 Kcal (867 kJ)
Calories from fat 52.58 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 15.67mg 5%
Sodium 398.01mg 17%
Potassium 858.84mg 18%
Total Carbs 37.08g 12%
Sugars 3.01g 12%
Dietary Fiber 2.13g 9%
Protein 4.9g 10%
Vitamin C 37.1mg 62%
Vitamin A 0.1mg 2%
Iron 153.3mg 851%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 91.61 Kcal (384 kJ)
Calories from fat 23.25 Kcal
% Daily Value*
Total Fat 2.58g 9%
Cholesterol 6.93mg 5%
Sodium 175.98mg 17%
Potassium 379.74mg 18%
Total Carbs 16.4g 12%
Sugars 1.33g 12%
Dietary Fiber 0.94g 9%
Protein 2.17g 10%
Vitamin C 16.4mg 62%
Iron 67.8mg 851%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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