Skorthalia Recipe

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Skorthalia
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Ingredients:

Directions:

  1. Add the salt to a large pot of water. Peel the potatoes and boil in salted water until well done. Drain.
  2. Sprinkle the potatoes with pepper and mash.
  3. In the blender bowl of the food processor (or with a hand mixer), purée the potatoes and garlic until well mixed, about 30-45 seconds.
  4. Still puréeing, slowly add the olive oil and vinegar, alternating between them, tasting as you go, until the mixture is smooth.
  5. Skorthalia should be creamy and thick. If it gets too thick, add a little cold water (not more than 1/4 cup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234 Kcal (980 kJ)
Calories from fat 177.75 Kcal
% Daily Value*
Total Fat 19.75g 30%
Sodium 617.19mg 26%
Potassium 226.81mg 5%
Total Carbs 13.55g 5%
Sugars 2.53g 10%
Dietary Fiber 1.96g 8%
Protein 1.44g 3%
Vitamin C 2.2mg 4%
Vitamin A 0.6mg 21%
Iron 0.7mg 4%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 250.58 Kcal (1049 kJ)
Calories from fat 190.34 Kcal
% Daily Value*
Total Fat 21.15g 30%
Sodium 660.91mg 26%
Potassium 242.88mg 5%
Total Carbs 14.51g 5%
Sugars 2.71g 10%
Dietary Fiber 2.1g 8%
Protein 1.54g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 21%
Iron 0.7mg 4%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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