Directions:
- Preheat oven to 350.
- Cut the top of the garlic bulb, and place on the middle rack in the oven. Bake until bulbs start to pop out of the skins, about 20-25 minutes.
- After the garlic bulb is roasted in the oven, remove, and squeeze the bulb, and the garlic will pop out of each finger.
- Put roasted garlic pieces into a dish, and mash, or chop up fine. Set aside.
- Meanwhile:.
- While the garlic is roasting, cook potatoes in a lg. pan, just covering with water for about 25 mins., or until fork inserts easliy when inserted. Drain well, put cover on, and set aside.
- To drained potatoes, add roasted garlic, butter, sour cream, salt, and pepper.
- Mash with a hand masher. I use a rubber spatulda to break up potatoes a little more. You don't want them completely mashed like regular mashed potatoes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.89 Kcal (1678 kJ) | ||
| Calories from fat | 212.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 65.92mg | 22% | |
| Sodium | 150.55mg | 6% | |
| Potassium | 787.17mg | 17% | |
| Total Carbs | 43.27g | 14% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 2mg | 11% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 146.02 Kcal (611 kJ) | ||
| Calories from fat | 77.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 36% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 22% | |
| Sodium | 54.83mg | 6% | |
| Potassium | 286.71mg | 17% | |
| Total Carbs | 15.76g | 14% | |
| Sugars | 2.84g | 31% | |
| Dietary Fiber | 2.14g | 23% | |
| Protein | 2.35g | 13% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.8mg | 72% | |
| Iron | 0.7mg | 11% | |
| Calcium | 53.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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